Half-Marathon: 34 days to go!

CREATE the fitness you want in your life!

34 days until the big day!

Life has become much busier lately, so getting all the runs in is getting much more challenging. I'm working on making the best use of my mornings & evenings to try & fit in the mileage.

This week is an easy week (helps with preventing injury).

Here is this week's training schedule:

Mon: Rest

Tues: 4mi, easy run

Wed: Rest 

Thur: 4mi, easy run

Fri: 4mi, easy run

Sat: Rest

Sun: 4mi, easy run