CREATE the fitness you want in your life!
34 days until the big day!
Life has become much busier lately, so getting all the runs in is getting much more challenging. I'm working on making the best use of my mornings & evenings to try & fit in the mileage.
This week is an easy week (helps with preventing injury).
Here is this week's training schedule:
Tues: 4mi, easy run
Thur: 4mi, easy run
Fri: 4mi, easy run
Sun: 4mi, easy run